The Mango Salad is a dish of considerable significance, as it is accompanied by a dressing that is so delectable, one would be inclined to consume it in a matter of seconds.
Have you ever contemplated the possibility of incorporating mango into a salad? Typically, a salad is comprised of an unappetizing assortment of vegetables, seasoned with insipid condiments. However, this is not the case with the Mango Salad, which boasts a recipe that is sure to revolutionize your perception of salads.
We are pleased to present to you a nourishing and mineral-rich Mango Salad recipe that is bursting with flavor. This salad is substantial enough to serve as a meal, and can be enjoyed for either lunch or dinner, depending on your preference.
Mango Salad Ingredients
For the Salsa
- 1 Finely chopped Mango
- ½ Finely chopped Tomato
- ½ Finely chopped Onion
- 2-3 chopped/slit Green Chillies
- Chopped coriander
- Half lemon
- Salt
- Pepper
For the dressing
- 2 TBSP Olive Oil
- 1 TSP Chilli Powder
- 1 TSP Cumin Powder
- Pinch of Pepper
- Salt
- 1 TBSP honey
- 1 TBSP Lemon Juice
For the bowl
- 1 cup Quinoa or Rice
- ½ Cup Boiled Kidney Beans/ Canned Beans
- ½ cup boiled corn
- Coriander
Step to make Mango Salsa Salad Bowl
Please gather and prepare all of the necessary ingredients. Chop the vegetables and fruits. Cook the rice or quinoa. Boil the corn and kidney beans.
To begin, we will make the salsa. Combine mango, onions, tomatoes, and green chillies in a bowl. Season with salt and pepper. Squeeze half a lemon into the mixture and add finely chopped coriander. Mix well and set the salsa aside.
Next, prepare the salad dressing. In a small bowl, combine chilli and coriander powder with 2 tablespoons of olive oil. Add 1 tablespoon of honey, salt, and pepper to the dressing. Mix thoroughly before adding 1 tablespoon of lemon juice. Stir well and set aside.
The final step of this simple mango recipe is to assemble the salad bowl. Take a large bowl and add the quinoa or rice. Add the boiled kidney beans, corn, and prepared salsa to the bowl. Pour the dressing over the ingredients and mix everything together.
Your Mango Salsa Salad bowl is now ready. This salad bowl is a well-balanced meal on its own and will satisfy your taste buds with its deliciousness.
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